Tuesday , March 19 2019


Scars are beautiful: Treat them as Tattoos with a Story

The Beauty of Scars   We often find advertisements that endorse skin creams that claim to clear the skin of blemishes and scars, thereby upholding the socially believed cliché of flawless beauty. Such advertisements make children and youth grow up believing that our physical imperfections, especially scars, are ugly. I’d …

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Pain: The good, the bad and the ugly


Pain: The good, the bad and the ugly Have you felt sore when you have just started gymming? Say, you have done legs a day before, you just can’t walk the next day? If this sounds familiar, then you are experiencing good pain.   So can pain really be good? …

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15 Tips to help you fight Sleep Deprivation

Sleep Deprivation

Sleep Deprivation   Sleep is now-a-days considered a luxury. But if we knew the truth about our requirement for sleep we would treat it with greater respect. We usually let our modern lifestyle dictate things like when and how much we sleep. Let us see how important this biological need …

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