Tuesday , August 22 2017

Wellbeing

Are we barking up the wrong tree?

Right Path - Lead a life that matters

Are we on the Right Path?   No this post is not about dogs… 🙂   I am writing this in the backdrop of losing a loved one. Due to circumstances beyond my control, I cannot make it home to say my final goodbye. I am not looking for sympathy, here. Just …

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Don’t let your Heart Attack you

Dont let your heart attack you

Don’t let your Heart Attack you. Heart disease has been increasingly on the rise due to sedentary lifestyles, stress, poor eating habits, genetics and a lot of other factors. Let us see how we can monitor and mitigate a heart condition and a heart attack.   Your pulse can be …

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Is Stress Killing you?

Are you stressing about your life? Is Stress Killing You? I guess you would agree that our mind is a funny thing: Things that we want to remember elude us, however memories that we want to suppress seem to haunt us for eternity. We all have things in our past …

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