Tuesday , August 22 2017

Nutrition

5 Awesome Reasons why the Japanese Age Gracefully

Miso - Age Gracefully

Aging Gracefully is a well-known trait of the Japanese people   Have you ever noticed that Japanese people look much younger than what age they really are? There is also very low levels of Heart disease and Cancer in Japan.   You might say it’s in the genes, but a …

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Benefits of Drinking water and how to stay Hydrated?

benefits-of-drinking-water-infusion-drinks

What research says about the Benefits of Drinking water and how to stay Hydrated? Are you familiar with any or the following comments and questions: Have you wondered how to get your 8 glasses of water per day?  Do you find drinking plain water boring or do you hate drinking …

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